My journey from a teen struggling with self-harm, drug use, and overwhelming emotions to a DBT-Linehan Board of Certification Clinician™ and director of Creative Healing, Teen Support Centers, uniquely positions me to understand the deep emotional challenges teens face. Having navigated my own tumultuous youth and now parenting a "Fire Feeler" teen, I use my personal and professional insights to guide thousands of teens and their parents. I am passionately committed to creating environments where teens are supported while the entire family learns skills to improve and work together.
I wrote
You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors
I was deeply moved by Firefly Lane because it captures the essence of lifelong friendships transcending family dysfunction. I cherished how Tully and Kate's relationship reflects the idea that sometimes, the family we choose holds the key to our healing.
This book resonated with me on a personal level, reminding me of my bond to my best friend, which has been a cornerstone through life's tumultuous phases.
From the New York Times bestselling author Kristin Hannah comes a powerful novel of love, loss, and the magic of friendship. . . . now a #1 Netflix series!
In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all---beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a…
This book struck a chord with me as it masterfully portrays a journey through hardship and transformation. Astrid’s resilience, especially in the haunting absence of her mother, resonated deeply with me as I navigated similar challenges in my own life. Her path to self-discovery and breaking free from generational patterns illustrates the profound strength required for self-reclamation.
White Oleander is a painfully beautiful first novel about a young girl growing up the hard way. It is a powerful story of mothers and daughters, their ambiguous alliances, their selfish love and cruel behaviour, and the search for love and identity.Astrid has been raised by her mother, a beautiful, headstrong poet. Astrid forgives her everything as her world revolves around this beautiful creature until Ingrid murders a former lover and is imprisoned for life. Astrid's fierce determination to survive and be loved makes her an unforgettable figure. 'Liquid poetry' - Oprah Winfrey 'Tangled, complex and extraordinarily moving' - Observer
I adore this book for its incisive portrayal of familial expectations clashing with personal desires. The way Austen unfolds the Bennet sisters' stories against societal norms speaks to me about the courage it takes to pursue true happiness, regardless of the pressures that surround us.
What really resonated with me was Elizabeth Bennet’s necessity to maintain a facade while internally struggling with her true wants and needs within the constraints of her family.
Jane Austen's best-loved novel is an unforgettable story about the inaccuracy of first impressions, the power of reason, and above all the strange dynamics of human relationships and emotions.
Part of the Macmillan Collector's Library; a series of stunning, clothbound, pocket sized classics with gold foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition is illustrated by Hugh Thomson and features an afterword by author and critic, Henry Hitchings.
A tour de force of wit and sparkling dialogue, Pride and…
I love this book for its intricate examination of how past secrets and traumas shape our current selves.
The book's deep dive into the complexities of motherhood and identity against a suburban backdrop made me reflect on my own family dynamics and the silent, unseen forces at play. It’s a heart-wrenching tale of what it means to be a mother in all forms and how our children reflect these struggles back to us.
"Witty, wise, and tender. It's a marvel." -Paula Hawkins, author of The Girl on the Train and A Slow Fire Burning
"To say I love this book is an understatement. It's a deep psychological mystery about the power of motherhood, the intensity of teenage love, and the danger of perfection. It moved me to tears." -Reese Witherspoon
From the bestselling author of Everything I Never Told You and Our Missing Hearts comes a riveting novel that traces the intertwined fates of the picture-perfect Richardson family and the enigmatic mother and daughter who upend their…
I treasure this book and recently reread it alongside my own teen! It profoundly showcases the courage required to challenge deep-seated prejudices within a community and family.
Witnessing Scout Finch's perspective on her father Atticus' stand against racial injustice amidst moral dilemmas serves as a powerful reminder of the strength needed to confront and transcend the biases we inherit, a journey that resonates with my own experiences of overcoming familial legacies.
'Shoot all the bluejays you want, if you can hit 'em, but remember it's a sin to kill a mockingbird.'
Atticus Finch gives this advice to his children as he defends the real mockingbird of this classic novel - a black man charged with attacking a white girl. Through the eyes of Scout and Jem Finch, Lee explores the issues of race and class in the Deep South of the 1930s with compassion and humour. She also creates one of the great heroes of literature in their father, whose lone struggle for justice pricks the conscience of a town steeped…
It offers a comprehensive approach for parents of teens overwhelmed by intense emotions. Drawing on her professional expertise and personal experiences as both a teenager and a parent, author Katie K. May equips parents with practical strategies to understand and manage their teen's emotional challenges.
This guide helps caregivers to see the world from their teen’s perspective, decrease feelings of frustration and fear, and create a supportive home environment that promotes lifelong success for every family member.
I’m an OB/GYN, passionate about adventuring beyond what’s expected. This has led me to pivot multiple times in my career, now focusing on writing. I’ve written a play, The Post-Roe Monologues, to elevate women’s stories. I cherish the curiosity that drives outer and inner exploration, and I love memoirs that skillfully weave the two. The books on this list feature extraordinary women who took risks, left comfort and safety, and battled vulnerability to step into the unknown. These authors moved beyond the stories they’d believed about themselves–or that others told about them. They invite you to think about living fuller and bigger lives.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
The team attempts a new route up the East Face without the use of supplemental oxygen, Sherpa support, or chance for rescue. When three climbers disappear during their summit attempt, Zieman reaches the knife edge of her limits and digs deeply to fight for the climbers’ lives and to find her voice.
The plan was outrageous: A small team of four climbers would attempt a new route on the East Face of Mt. Everest, considered the most remote and dangerous side of the mountain, which had only been successfully climbed once before. Unlike the first large team, Mimi Zieman and her team would climb without using supplemental oxygen or porter support. While the unpredictable weather and high altitude of 29,035 feet make climbing Everest perilous in any condition, attempting a new route, with no idea of what obstacles lay ahead, was especially audacious. Team members were expected to push themselves to their…
